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Uh oh 😰
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116.4 lb
Lost so far: 3.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2021:
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591 kcal
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Fat: 24.00g | Prot: 40.00g | Carb: 47.00g.
Dinner: Mission BBQ Chopped Brisket Sandwich . more...
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gaining 1.2 lb a week
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