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I have no idea how I did it. I didn't have dinner. I was too busy trying to play chess. I have an improvement plan. Lichess.org is awesome! Has practically everything a chess player could need. Live lessons, videos, challenges, etc.
I was shocked about my weight. Hope it stays. I'll go check it on both my scales right now, to see if it's a dream.
It was cold last night... was in the 30's.
Just checked again. 248.2 lbs is confirmed. w000000t!
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248.2 lb
Lost so far: 6.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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losing 3.3 lb a week
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