Weigh In record (no journal entry) for 25 March 2011
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145.8 lb
Lost so far: 0.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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2969 kcal
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Fat: 32.95g | Prot: 86.34g | Carb: 381.43g.
Breakfast: Magic Pop, Thick Crust Pizza with Seafood. Lunch: Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned). Dinner: dry cider, Veggie Burgers, Vegan Miso Ramen, Soybeans (Mature Seeds), Sugar Cookies (with Margarine). Snacks/Other: Seitan, Peppermint Candy. more...
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2584 kcal
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Activities & Exercise:
Standing - 4 hours, Bicycling (moderate) - 13/mph - 43 minutes, Driving - 2 hours and 20 minutes, Sitting - 4 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 57 minutes. more...
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gaining 16.8 lb a week
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