Weigh In record (no journal entry) for 24 March 2011
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334.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2011:
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1749 kcal
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Fat: 70.03g | Prot: 59.14g | Carb: 260.44g.
Breakfast: 1% Fat Milk, Sugar, Coffee (Brewed From Grounds), Fiber One Original, Milk (Nonfat), 1% Fat Milk, Sugar. Lunch: Ensure - Milk Chocolate. Dinner: Fried Batter-Dipped Okra, Chicken Tenders. Snacks/Other: Coconut Macaroons, Boston Baked Beans. more...
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6091 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 2 hours, Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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