Weigh In record (no journal entry) for 08 June 2009
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232.6 lb
Lost so far: 13.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2009:
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3220 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 46 minutes, Sleeping - 7 hours, Resting - 8 hours and 14 minutes, Desk Work - 8 hours. more...
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losing 5.1 lb a week
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puffin902's weight history
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