Weigh In record (no journal entry) for 24 March 2011
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169.0 lb
Lost so far: 140.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2011:
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1346 kcal
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Fat: 43.11g | Prot: 64.33g | Carb: 207.57g.
Breakfast: MINI APPLE YOGURT PIE, Mini Moos Half & Half Creamers, Coffee, Cinnamon Apple Chips, PB2 with Chocolate, bagels. Dinner: great value mexican cheese, sour cream , lettuce, hyvee, DONNA'S MEXIANRICE, beef, donna's refried beans. Snacks/Other: veggie chips, MINI APPLE YOGURT PIE. more...
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losing 4.9 lb a week
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