Olli_._Ri's Journal, 15 November 2021

Olli_._Ri's Profile < Previous Entry |Next Entry >

Süßes statt saures...

221.3 lb Lost so far: 4.9 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 November 2021:

1263 kcal

Fat: 65.35g | Prot: 37.98g | Carb: 127.98g. Lunch: Müller Froop Waldfrucht. Dinner: Fresh Care Käse Schinken Salat. Snacks/Other: Mohnkuchen, Magnesium 400, Seefischöl Omega-3 1000, Calcium+D3, Kaffee, Zucker. more...

2618 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 35 minutes, Resting - 14 hours and 56 minutes, Sleeping - 7 hours and 29 minutes. more...

gaining 7.7 lb a week

17 Supporters Support

Comments

Seelenfutter muss auch mal sein😋🤷🏽‍♀️

15 Nov 21 by member: Aslı.83


	Submit a Comment You must sign in* to submit a comment*

Olli_._Ri's weight history

view complete history

Olli_._Ri's Journal, 15 November 2021

Submit a Comment

Other Related Links

Members

Olli_._Ri's weight history