ashley0723's Journal, 24 March 2011

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Weigh In record (no journal entry) for 24 March 2011

134.0 lb Lost so far: 8.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:

756 kcal

Fat: 12.76g | Prot: 19.80g | Carb: 147.73g. Breakfast: blueberry bagel , tangerine, coffee, Bananas. Lunch: baked doritos, turkey and broccli lean pocket. Snacks/Other: baked cheeto. more...

1682 kcal

Activities & Exercise: Exercise machine (moderate) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

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ashley0723's Journal, 24 March 2011

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