Weigh In record (no journal entry) for 14 November 2021
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114.6 lb
Lost so far: 24.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2021:
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337 kcal
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Fat: 10.57g | Prot: 20.01g | Carb: 36.62g.
Breakfast: 2% Fat Milk. Lunch: Essential Everyday Cut Green Beans. more...
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losing 0.4 lb a week
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isabellaheaney's weight history
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