drmcdougaller's Journal, 07 June 2009

Ken and I drove 80 miles one way to Whidby Island where a friend is buying a house and 2 acres, near Oak Harbor. It is Ken's 46th birthday on the 9th so we were celebrating that, also.
158.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
losing 2.1 lb a week

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