jadams's Journal, 21 April 2014

165.8 lb Lost so far: 18.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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300 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 79.50g.   Breakfast: Anderson's Pure Maple Syrup. Lunch: Anderson's Pure Maple Syrup. Dinner: Anderson's Pure Maple Syrup. Snacks/Other: Anderson's Pure Maple Syrup. more...

2503 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Exercise machine (moderate) - 30 minutes. more...