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This is a slowwww way to lose weight. I eat very low carbs, don’t start eating until 2 pm, and yet, little weight loss comes. I do still have a glass or two of wine. It’s hard to give up. 31 pounds down.
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208.6 lb
Lost so far: 31.2 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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