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What the hell? I'm confused. Excited, but a little in shock, but still very confused. I ate like a pig yesterday. I ate a nice breakfast and a healthy snack, until I realized that we were going to the Cheesecake Factory for my friends wedding dinner and NOTHING there is under 20 points, so I said screw it and ate literally everything and anything I wanted. I probably had triple my points yesterday and I've LOST weight! That's crazy! By no means will I be using this as an excuse to eat like a pig again, but its comforting to know that I can indulge on a special occasion and don't have to worry about giving up my progress. I've very happy!
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194.4 lb
Lost so far: 10.6 lb.
Still to go: 64.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2009:
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1190 kcal
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Fat: 55.30g | Prot: 44.00g | Carb: 134.00g.
Lunch: subway veggie patty. Dinner: taco bell chalupa. Snacks/Other: subway white chocolate macadamia. more...
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losing 1.1 lb a week
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 Comments
No need for confusion. Say a quick thank you to the deity of your choosing and keep on going. But yeah, weight loss (and gain) is a slow process that happens over months, not hours. A splurge here and there will not completely ruin you, just as a workout here and there will not make you thin. It's all about consistency.
08 Jun 09 by member: Divided By Zero
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