Weigh In record (no journal entry) for 07 June 2009
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220.0 lb
Lost so far: 18.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2009:
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1331 kcal
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Fat: 41.02g | Prot: 74.78g | Carb: 168.78g.
Lunch: Lemon Chicken Breast, Vegetable Rice Soup (Prepared with Water). Dinner: Chicken Sausage (Sun-Dried Tomatoe and Basil), Brown Rice Pasta, Tomato Puree, Trader Joe's Parmesan. Snacks/Other: Whole Foods Market GlutenFree Bakehouse, butter, Stash Peppermint Tea, Organic Agave Syrup (Raw Light), Simply Orange , Lemon Bar, Key Lime Pudding & Pie Filling. more...
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losing 21.0 lb a week
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