WisteriaSky233's Journal, 10 November 2021

131.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1591 kcal

Fat: 71.70g | Prot: 43.09g | Carb: 196.37g.   Breakfast: Green Giant Fresh Baby Cut Carrots, Carrot Cake with Icing. Lunch: McDonald's Spicy Crispy Chicken Sandwich, McDonald's French Fries (Small). Snacks/Other: McDonald's Cold Brew Frozen Coffee (Large). more...

1751 kcal

Activities & Exercise: Driving - 45 minutes, Showering - 25 minutes, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...