Nanna0209's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011

224.4 lb Lost so far: 8.6 lb. Still to go: 74.4 lb. Diet followed 100%.

Diet Calendar Entries for 23 March 2011:

595 kcal

Fat: 22.38g | Prot: 27.75g | Carb: 68.25g. Breakfast: 100% Whole Grain Oatmeal. Lunch: The Traditional (Small). more...

3441 kcal

Activities & Exercise: Housework - 2 hours, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


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Nanna0209's weight history