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después de desayunar
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143.1 lb
Lost so far: 26.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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497 kcal
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Fat: 16.00g | Prot: 18.92g | Carb: 69.59g.
Breakfast: Quesillo, Bolillo, Azúcar, Nestlé Leche en Polvo Carnation. Snacks/Other: Avena. more...
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gaining 10.8 lb a week
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