|
Hello and Happy Friday FS!
Well, the scale didn’t move or if it did, I missed it since I couldn’t weigh in when we were gone. I will say that I was a little surprised because I felt like I’d dropped as my rings were loser but, hey, the scale knows!
Busy day getting ready for the arrival of my granddaughter! We get to keep the Sunshiny girlie all weekend! 💞
I best get back to it! I hope everyone is doing well! One day at a time!!
Have a fabulous, sunshiny day FS! And a glorious weekend! 💃🌞
|
149.0 lb
Lost so far: 43.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2021:
|
406 kcal
|
Fat: 16.19g | Prot: 32.14g | Carb: 37.50g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Nature's Touch Organic Wild Blueberries, Coffee (Brewed From Grounds). Lunch: Kirkland Signature Mild Cheddar Cheese, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Kirkland Signature Cage Free Grade AA Large Eggs. more...
|
steady weight
|