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Carb weekend from Tuesday dinner through Thursday lunch.
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244.8 lb
Lost so far: 33.2 lb.
Still to go: 106.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 November 2021:
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2393 kcal
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Fat: 140.10g | Prot: 103.94g | Carb: 175.67g.
Breakfast: Coffee (Brewed From Grounds), Thin Crust Pizza with Meat. Lunch: Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco Supreme. Dinner: Psyllium Husk Powder, Collagen Peptides, Summer Sausage, California Olive Ranch Extra Virgin Olive Oil, Inglehoffer Original Stone Ground Mustard. more...
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gaining 17.5 lb a week
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Joel Munday's weight history
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