Weigh In record (no journal entry) for 03 November 2021
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127.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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1557 kcal
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Fat: 84.16g | Prot: 62.70g | Carb: 154.94g.
Breakfast: Vrink Leche de Almendras Original, Arándanos, Palta, Val Maira Pan Integral Total . Lunch: Huevo, Palta Hass, Lechuga, Val Maira Pan Integral Total , Merluza Plancha. Dinner: Baba Ghanush, Hojas de Parra Rellenas con Carne y Arroz. Snacks/Other: Arándanos, Arcor Azúcar Mascabo , Huevo, Chocolate en Polvo (sin Endulzante), Harina de Avena. more...
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gaining 0.0 lb a week
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