Weigh In record (no journal entry) for 05 June 2009
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232.8 lb
Lost so far: 117.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2009:
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1028 kcal
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Fat: 59.55g | Prot: 49.33g | Carb: 85.03g.
Breakfast: milk 2%, cheerios. Lunch: blue cheese dressing, cathedral, lettuce, Silky Cauliflower Soup. Dinner: beef sausage, carrots, gravy, cabbage, cauliflower. Snacks/Other: cream, peach. more...
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2639 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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