Weigh In record (no journal entry) for 02 November 2021
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137.1 lb
Lost so far: 26.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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1925 kcal
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Fat: 44.93g | Prot: 42.30g | Carb: 161.58g.
Breakfast: Arla Skyr Vanille, Dr. Oetker Rote Grütze, Tomaten, Avocado, Harry Eiweißbrot. Lunch: Grüner Blattsalat, Eridanous Eingelegte Gegrillte Rote Paprika, REWE Beste Wahl Gegrillte Champignons in Öl , Kürbissuppe, Kartoffelbrei, Hig Hagemann Honigkuchen. Dinner: Weinbrand, Popp Eiersalat, Honig-Senf-Dressing. Snacks/Other: Seitenbacher Protein-Riegel. more...
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losing 7.7 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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