Weigh In record (no journal entry) for 15 April 2014
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254.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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1205 kcal
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Fat: 66.83g | Prot: 41.32g | Carb: 125.26g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Clover Honey, Smart Balance Original Buttery Spread, Scrambled Egg, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Lunch: Cape Cod Sweet & Spicy Jalapeno Kettle Cooked Potato Chips, Fuji Apples, Bananas. Snacks/Other: Planters Deluxe Mixed Nuts, atkin Endulge Caramel Nut Chew Bar (Atkins). more...
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steady weight
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htyas's weight history
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