Weigh In record (no journal entry) for 22 March 2011
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202.0 lb
Lost so far: 6.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1427 kcal
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Fat: 55.67g | Prot: 87.32g | Carb: 145.54g.
Breakfast: Frosted Raspberry Salad, Breakfast Burrito. Lunch: Quarter Pounder with Cheese, French Fries (Small). Dinner: Shedd's Spread Light Spreadable Margarine, Light Sour Cream, Baked Potato (Peel Eaten), Port-a-Pit chicken breast. more...
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losing 7.0 lb a week
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