Weigh In record (no journal entry) for 25 October 2021
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204.0 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2021:
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1376 kcal
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Fat: 23.65g | Prot: 23.44g | Carb: 115.46g.
Breakfast: Balance Box Meal, Tea with Milk and Sugar. Lunch: Co-Op Margherita Pizza. Dinner: Balance Box Meal. Snacks/Other: Plain Toffee, Pepsi Diet Pepsi, Coffee with Milk and Sugar. more...
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losing 0.9 lb a week
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Lucy_Maria UK's weight history
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