Weigh In record (no journal entry) for 21 March 2011
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156.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1024 kcal
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Fat: 41.90g | Prot: 37.33g | Carb: 181.15g.
Breakfast: butter, natures own double fiber bread. Lunch: macaroni and cheese, oreo cookies, dole frozen fruit. more...
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losing 2.3 lb a week
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beso's weight history
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