Weigh In record (no journal entry) for 30 October 2021
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139.6 lb
Lost so far: 24.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2021:
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801 kcal
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Fat: 39.30g | Prot: 50.94g | Carb: 61.26g.
Breakfast: Harry Eiweißbrot, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, miree Frischkäse Meerrettich. Lunch: Orto Mio Grüne Pfefferonen, Milbona High Protein Quarkriegel, Schwarze Oliven, Rügenwalder Mühle Vegetarische Mühlen Frikadellen, Hokkaido Kürbis. Dinner: Penny Markt High Protein Pudding Grieß, Ehrmann High Protein Crispy Balls Vollmilchschokolade. more...
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losing 0.8 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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