Weigh In record (no journal entry) for 13 April 2014
|
270.0 lb
Lost so far: 0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2014:
|
1675 kcal
|
Fat: 63.18g | Prot: 74.01g | Carb: 210.88g.
Breakfast: Honey, Raisins, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Nature's Path Organic Multigrain Oatbran Cereal, Tillamook Medium Cheddar Cheese Sliced, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Egg. Lunch: Nabisco Honey Maid Graham Crackers, Tartar Sauce, MyFitFoods Salmon Cakes (Small), Safeway Kaiser Roll. Dinner: Cuties Clementines, MyFitFoods Salmon Cakes (Small), Oil Popped White Popcorn. Snacks/Other: Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
7butterflies's weight history
|