Adrianna156's Journal, 13 April 2014

251.0 lb Lost so far: 19.0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

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1900 kcal

Fat: 68.04g | Prot: 73.79g | Carb: 259.90g.   Breakfast: Raisin Bran. Lunch: Shrimp Fried Rice, P.F. Chang's Mandarin Chicken. Dinner: Costco Chicken Fettuccini. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...

3467 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...