Weigh In record (no journal entry) for 04 June 2009
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233.7 lb
Lost so far: 116.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2009:
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1002 kcal
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Fat: 40.59g | Prot: 67.45g | Carb: 100.82g.
Breakfast: apricots, Total 0% Nonfat Greek Strained Yogurt. Lunch: wholemeal bread, Silky Cauliflower Soup. Dinner: egg, baked beans, Bacon (Cured, Baked, Cooked), cream, Apples (Without Skin). more...
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steady weight
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 Comments
Hi Flaxseed, Thanks for your comment, I see you haven't journaled for a while. I hope things are well (chart looks good). :-)
11 Jun 09 by member: information
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