jywylie's Journal, 03 June 2009

156.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

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1313 kcal

Fat: 53.08g | Prot: 65.29g | Carb: 151.64g.   Breakfast: Latte Coffee, kirkland oatmeal. Lunch: apple, marionberry jam, kirkland peanut butter, wheat bread. Dinner: salad, beef brisket. Snacks/Other: melon, apex fit bar. more...

2021 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...