Adrianna156's Journal, 06 November 2013

Weigh In record (no journal entry) for 06 November 2013
264.0 lb Lost so far: 6.0 lb.    Still to go: 134.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2013:
290 kcal Fat: 8.00g | Prot: 6.00g | Carb: 53.00g.   Breakfast: Quaker Real Medleys - Apple Walnut Oatmeal (Quaker). more...
losing 1.8 lb a week

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