Adrianna156's Journal, 09 February 2014

257.0 lb Lost so far: 13.0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

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1966 kcal

Fat: 78.87g | Prot: 85.73g | Carb: 251.83g.   Breakfast: Kellogg's Raisin Bran. Lunch: Shrimp Fried Rice, P.F. Chang's Mandarin Chicken. Dinner: California Avocados, Turkey Burger. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Au Bon Pain Fresh Pineapple, Talenti Caramel Cookie Crunch Gelato. more...

3738 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...