Adrianna156's Journal, 05 January 2014

261.0 lb Lost so far: 9.0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

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1978 kcal

Fat: 75.37g | Prot: 87.80g | Carb: 239.85g.   Breakfast: General Mills Honey Nut Cheerios. Lunch: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Dinner: Green Peas (Drained Solids, Canned), Fried or Battered Breaded Floured Shrimp, Baked Breaded or Battered Cod. Snacks/Other: Pepperidge Farm Harvest Wheat Distinctive Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

3507 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...