Annba's Journal, 12 April 2014

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Weigh In record (no journal entry) for 12 April 2014

137.8 lb Lost so far: 3.3 lb. Still to go: 16.5 lb. Diet followed N/A.

losing 0.4 lb a week

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Move away from toast and coffee in the morning - Fruit Salad, Soya Milk and Espresso; Plain Yogurt with Muesli, Cappacino, Buckwheat pancake with berries, Poached egg on toast, Oatmeal, toast pumpkin seeds and appelsauce,

12 Apr 14 by member: Annba


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Annba's Journal, 12 April 2014

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