Weigh In record (no journal entry) for 25 October 2021
|
170.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 October 2021:
|
1687 kcal
|
Fat: 86.82g | Prot: 68.90g | Carb: 162.07g.
Breakfast: Vitafusion Women's Daily Multivitamin, Bodydynamix Slimvance Xp, Dakota Saw Palmetto Gummies, FLO PMS Gummy Vitamins, Fresh Daily Antioxidant Healthy Mix, Chobani Zero Sugar Mixed Berry. Lunch: Freshly Coconut Lemongrass Pork Bowl. Dinner: Fresh & Easy Chicken Tikka Masala, Chicken Biryani. Snacks/Other: Entenmann's Chocolate Covered Donut. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|