Weigh In record (no journal entry) for 20 March 2011
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124.4 lb
Lost so far: 25.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1885 kcal
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Fat: 87.37g | Prot: 72.20g | Carb: 209.36g.
Breakfast: Skim Milk, Weight Control oatmeal, Thanks-a-lot. Lunch: gummi haribo, 4 cheese mexican, light sour cream, Lentil Chili. Dinner: Layered Bean Dip, tortilla bite size tostitos, cheese, Sour cream, Refried black beans, rice, tortilla. Snacks/Other: Tootsie Roll pop. more...
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losing 0.8 lb a week
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omgHamsters's weight history
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