Weigh In record (no journal entry) for 16 August 2021
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205.3 lb
Lost so far: 0 lb.
Still to go: 6.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 August 2021:
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1833 kcal
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Fat: 66.16g | Prot: 29.91g | Carb: 203.71g.
Breakfast: Golden Syrup, Rhubarb, Yeo Valley Greek Style Natural Yogurt, Tea with Milk and Sugar. Lunch: Butter, White Bread, Balance Box Meal. Dinner: Mayonnaise, Sea Salt, Penne, Marks & Spencer Feta Cheese & Slow Roasted Tomatoes Pasta Salad. Snacks/Other: Cadbury's Dairy Milk Daim Mini Eggs, Robinsons Crushed Lime & Mint Fruit Cordial, Coffee with Milk and Sugar. more...
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losing 1.3 lb a week
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Lucy_Maria UK's weight history
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