Weigh In record (no journal entry) for 10 April 2014
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167.0 lb
Lost so far: 51.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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676 kcal
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Fat: 17.38g | Prot: 32.25g | Carb: 106.25g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: Sabra Roasted Red Pepper Hummus, Toufayan Bakeries White Pita Bread. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Thomas' Better Start 100 Calorie English Muffin, Yoplait Greek Blended Yogurt - Vanilla. more...
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gaining 2.8 lb a week
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whhslaxgoalie's weight history
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