Weigh In record (no journal entry) for 22 October 2021
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258.2 lb
Lost so far: 38.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2021:
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80 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 9.00g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). more...
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losing 21.0 lb a week
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