Peggynan's Journal, 21 October 2021

160.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1067 kcal

Fat: 46.85g | Prot: 51.26g | Carb: 114.51g.   Breakfast: Trader Joe's Citron Honey, Land O'Lakes Light Butter with Canola Oil, Bagel. Lunch: Jet's Pizza Meatball Sub (1 Serving). more...

1943 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...