Weigh In record (no journal entry) for 08 February 2021
|
205.4 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 February 2021:
|
1898 kcal
|
Fat: 57.43g | Prot: 75.85g | Carb: 209.41g.
Breakfast: Goodfella's Stone Baked Thin Margherita, Tea with Milk and Sugar. Lunch: Chicken Soup, 7UP 7UP Free (Can). Dinner: Bisto Gravy Granules, Sprouts, Cauliflower, Carrots, Broccoli, Aunt Bessie's Stuffing Balls, Yorkshire Pudding, Roasted Potato, Co-Op British Unsmoked Gammon Steaks, Pepsi Pepsi Max Cherry. Snacks/Other: Jacob's Crinklys, Red Table Wine, Coca-Cola Coca-Cola Zero Vanilla, Pepsi Pepsi Max Ginger, Brown Sugar, Nescafe Dolce Gusto Latte Macchiato, Tango Orange (Can). more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lucy_Maria UK's weight history
|