Weigh In record (no journal entry) for 30 March 2020
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188.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 March 2020:
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1718 kcal
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Fat: 67.60g | Prot: 69.83g | Carb: 123.53g.
Breakfast: Tesco Red Pepper Houmous, White Bread, Tea with Milk and Sugar. Lunch: Birds Eye Steam Fresh Green Medley, Diet Chef Lasagne. Dinner: Hoisin Sauce, Stir Fried Vegetables, Duck Meat. Snacks/Other: Babybel Mini Orginal Cheese, Peperami Original Peperami (25g), Chardonnay Wine, Pepsi Diet Pepsi. more...
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losing 0.4 lb a week
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Lucy_Maria UK's weight history
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