Weigh In record (no journal entry) for 08 April 2014
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172.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2014:
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2624 kcal
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Fat: 96.36g | Prot: 127.35g | Carb: 312.15g.
Breakfast: Smetana 21% fat, Tea (Brewed), Nezhirnyj tvorog, Sugar. Lunch: Skinless Chicken Breast, Buckwheat Groats, White Bread, Tea (Brewed). Dinner: Sugar, Nezhirnyj tvorog, White Bread, Kolbasa. Snacks/Other: Plain Yogurt, Sweet or Dark Chocolate, Sponge Cake, Coffee with Cream and Sugar, Smetana 21% fat, Water, Sugar, Coffee-Mate Original Powder Creamer, Sponge Cake, Tea (Brewed), Ice Crem "Grand Prix". more...
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losing 10.8 lb a week
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Pumba30's weight history
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