Weigh In record (no journal entry) for 18 March 2011
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202.5 lb
Lost so far: 5.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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2017 kcal
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Fat: 108.92g | Prot: 94.49g | Carb: 171.15g.
Breakfast: Strawberries, Poached Egg, Cheddar Cheese. Lunch: Creamy Herb Yogurt Dip, Deep Dish BLT Pizza. Dinner: 14" Large Supreme Pan Pizza. more...
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gaining 3.5 lb a week
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