sekline's Journal, 18 March 2011

Weigh In record (no journal entry) for 18 March 2011
202.5 lb Lost so far: 5.5 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2011:
2017 kcal Fat: 108.92g | Prot: 94.49g | Carb: 171.15g.   Breakfast: Strawberries, Poached Egg, Cheddar Cheese. Lunch: Creamy Herb Yogurt Dip, Deep Dish BLT Pizza. Dinner: 14" Large Supreme Pan Pizza. more...
gaining 3.5 lb a week

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