Weigh In record (no journal entry) for 18 March 2011
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147.2 lb
Lost so far: 1.6 lb.
Still to go: 10.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 March 2011:
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1592 kcal
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Fat: 52.28g | Prot: 69.71g | Carb: 209.45g.
Breakfast: Dried Cherries, Strawberries, creamy stirred yogurt, Harvest Crunch Cereal, Bananas. Lunch: burrito. Dinner: italian dressing, avocado, salad, couscous, turkey smokie. Snacks/Other: creamy stirred yogurt, trail mix, Apples. more...
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1971 kcal
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Activities & Exercise:
Running - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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