Weigh In record (no journal entry) for 17 February 2020
|
186.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 17 February 2020:
|
1470 kcal
|
Fat: 12.29g | Prot: 12.08g | Carb: 37.69g.
Breakfast: Balance Box Meal, Tea with Milk and Sugar. Lunch: Balance Box Snack Nuts, Balance Box Snack Bar. Dinner: Balance Box Meal. Snacks/Other: White Table Wine, Red Table Wine, Brown Sugar, Costa Coffee Full Fat Caffe Latte (Medio). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lucy_Maria UK's weight history
|