Weigh In record (no journal entry) for 18 March 2011
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120.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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796 kcal
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Fat: 10.43g | Prot: 46.28g | Carb: 141.68g.
Breakfast: Bananas, Milk (Fat Free or Skim, Calcium Fortified) , Honey Clusters Cereal. Snacks/Other: Blueberries. more...
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losing 11.2 lb a week
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