Weigh In record (no journal entry) for 07 April 2014
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226.0 lb
Lost so far: 5.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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177 kcal
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Fat: 8.18g | Prot: 8.27g | Carb: 15.53g.
Breakfast: Hard-Boiled Egg, Toasted White Bread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Original Powder Creamer. more...
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steady weight
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