Weigh In record (no journal entry) for 16 December 2019
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184.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 December 2019:
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1503 kcal
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Fat: 36.45g | Prot: 47.82g | Carb: 43.53g.
Breakfast: Balance Box Meal, Tea with Milk and Sugar. Lunch: Coca-Cola Coca-Cola Zero Vanilla, Hard-Boiled Egg, Morrisons Ham and Egg Salad. Dinner: Balance Box Meal. Snacks/Other: Babybel Mini Orginal Cheese, Balance Box Snack Fruit, Balance Box Snack Bar, Pepsi Pepsi Max, Brown Sugar, Costa Coffee Full Fat Caffe Latte (Medio). more...
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losing 0.9 lb a week
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Lucy_Maria UK's weight history
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